Lester “L.A.” Cummings is a NASM-certified Personal Trainer and Nutrition Coach with over 20 years of experience coaching athletes across multiple sports and age groups. Known to many as L.A., his coaching journey began in his early twenties, leading men’s football teams with a strong emphasis on discipline, mindset, and teamwork. Since then, he has worked with athletes ranging from youth to adults, including competitive soccer and track programs, earning multiple championship titles along the way.

L.A. specializes in performance-based training and corrective exercise, helping athletes improve movement quality, mobility, and overall durability. His coaching philosophy is centered on building athletes from the inside out—developing not only physical strength, but also confidence, focus, and resilience. Each training session is designed to educate, challenge, and inspire, ensuring athletes build a strong foundation that supports long-term performance both on and off the field.